relief

Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

 

Discover how yoga can aid in the increase of strength and mobility. Peggy Cappy shows how yoga poses can increase range of motion, improve awareness of the body, help prevent bone loss and keep metabolism running efficiently.

 

INSIGHTS ON PBS HAWAI‘I
Too Big An Ask?

 

For the past several years, the problems of O‘ahu’s Emergency Medical Services have been widely reported: EMT sick-outs due to 14 and 16 hour days with no relief in sight; and an aging fleet of ambulances needing constant repair. Each day, there are more than a million residents, visitors and military personnel on O‘ahu. EMS has only 20 ambulance units available at any given time. Is that enough? We’ll hear from the head of O‘ahu’s EMS, a doctor who works in Hawai‘i’s busiest ER, and others.

 

Your questions and comments are welcome via phone, email and via Twitter during the Live Broadcast.

 

Phone Lines:
462-5000 on Oahu or 800-238-4847 on the Neighbor Islands.

 

Email:insights@pbshawaii.org

 

Twitter:
Join our live discussion using #pbsinsights

 

ROADTRIP NATION
Beyond the Dream

 

This edition follows three 20-something immigrants who were each brought to the U.S. at a young age by their parents. They all have temporary relief from deportation, but not legal status. An immigration policy called DACA (Deferred Action for Childhood Arrivals) has allowed them to live and work in the U.S. for a two-year period. But without long-term protections, they have a much graver question to ponder: “Will I be able to stay in this country?”

 

Easy Yoga for Arthritis with Peggy Cappy

Easy Yoga for Arthritis with Peggy Cappy

 

Air date: Mon., Aug. 17, 8:00 pm

 

Discover how yoga can come to the aid of anyone, regardless of age, who wants to increase strength and mobility. Yoga is both a natural weight-bearing exercise that builds strength and a low-impact way to work wonders for balance. Peggy Cappy, whose gentle yoga approach has helped many reduce stress and create greater comfort and ease in body, mind and spirit for more than 40 years, shows how yoga poses can increase range of motion, improve awareness of the body and help keep the metabolism running efficiently.