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Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

 

Discover how yoga can aid in the increase of strength and mobility. Peggy Cappy shows how yoga poses can increase range of motion, improve awareness of the body, help prevent bone loss and keep metabolism running efficiently.

 

SECRETS OF THE DEAD
Van Gogh’s Ear

 

The moment when Vincent van Gogh looked into a mirror, held up a blade and cut into his own ear defines his turbulent life and art. But what did he really do on the night of December 23, 1888, in the town of Arles? What was his state of mind? No one has been clear on the details… until now. Bernadette Murphy, a researcher living in Provence, has spent five years piecing together a meticulous picture of his life in Arles, person by person, house by house. She has uncovered definitive evidence, never before published, and pieced together a detailed timeline of the events leading up to the night of the event, explaining the driving force behind the story that dominates art history.

 

TED TALKS
Science and Wonder

 

Journey through space, the human body, disappearing landscapes and the world of Pixar animation as speakers look at the future of nanotechnology, the search for life beyond earth and the science of light. Featured speakers include: Pixar’s Danielle Feinberg; MIT’s Paula Hammond; Radiolab’s Latif Nasser; author Juan Enriquez; and artist Zaria Forman.

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PBS Hawaii showcases
Olympic wrestling hopefuls

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BACK-TO-BACK PROGRAMS ON TESHYA ALO, CLARISSA CHUN TO AIR APRIL 7

 

HONOLULU, HI – PBS Hawaii hosts a special broadcast presentation April 7 featuring two female wrestlers from Hawaii, just as they compete for a shot at the 2016 Summer Olympic Games in Rio.

 

TESHYA ALO, CLARISSA CHUNTeshya Alo, 18, and Clarissa Chun, 34, will be in Iowa City, IA, April 9-10 at the U.S. Olympic Team Trials. Top athletes from across the nation will be there, hoping to represent the U.S.

 

Right before the trials, the documentary Winning Girl will make its PBS Hawaii debut April 7 at 8:00 pm. The locally produced documentary follows Alo for four years, as she competes in judo and wrestling tournaments around the world. Then at 9:00 pm, a re-edited Long Story Short with Leslie Wilcox features a 2013 interview with Chun, who calls wrestling a “fun but gruesome sport.” The back-to-back presentation will also feature updates from both women.

 

“This is a timely presentation on the monumentally determined Hawaii women whose strength of body, mind and heart has taken them all the way to the 2016 Olympic wrestling trials,” said Leslie Wilcox, PBS Hawaii President and CEO.

 

“My mindset is just being in the moment and taking it all in because this is my last run at it,” said Chun about her preparation for this year’s Olympic Trials. “There is no more four years for me after this.” Chun previously earned a bronze medal at the 2012 Summer Olympics in London.

 

For Alo, the Olympic Trials is a culmination of the training she’s gone through since age 6, saying she is “ready to deploy.” In a statement, she said: “It will be historical for me to show the world through action, not words, that dreaming big works – because I understand that dreaming means to work.”

 

Hawaii filmmaker Kimberlee Bassford and her production company, Making Waves Films LLC, are behind Winning Girl. Previously, Bassford produced Patsy Mink: Ahead of the Majority, a documentary on the late U.S. Representative that aired on PBS stations nationwide in 2009.

 

Download this Press Release

 

For questions regarding this press release
Contact: Liberty Peralta
Email: lperalta@pbshawaii.org
Phone: 808.973.1383

 

PBS Hawaii is a 501(c)(3) nonprofit organization and Hawaii’s sole member of the trusted Public Broadcasting Service (PBS). We advance learning and discovery through storytelling that profoundly touches people’s lives. We bring the world to Hawaii and Hawaii to the world. PBSHawaii.org | facebook.com/pbshawaii | @pbshawaii

 

Easy Yoga for Arthritis with Peggy Cappy

Easy Yoga for Arthritis with Peggy Cappy

 

Air date: Mon., Aug. 17, 8:00 pm

 

Discover how yoga can come to the aid of anyone, regardless of age, who wants to increase strength and mobility. Yoga is both a natural weight-bearing exercise that builds strength and a low-impact way to work wonders for balance. Peggy Cappy, whose gentle yoga approach has helped many reduce stress and create greater comfort and ease in body, mind and spirit for more than 40 years, shows how yoga poses can increase range of motion, improve awareness of the body and help keep the metabolism running efficiently.

 

Dr. Wayne Dyer:
I Can See Clearly Now

 

In the most personal program of his career, Dr. Wayne Dyer offers an intimate conversation about what his own personal experiences have taught him: There are no accidents, and all the choices we make and actions we take weave a life tapestry uniquely our own. Exploring the five principles that have guided his own choices, Dr. Dyer shows why it is important to have – and act on – a burning desire, why life’s lowest moments can reveal our true purpose, and how the principle of love allows us to see our lives more clearly and reach our greatest awareness.