exercise

Easy Yoga for Arthritis with Peggy Cappy

Easy Yoga for Arthritis with Peggy Cappy

 

Air date: Mon., Aug. 17, 8:00 pm

 

Discover how yoga can come to the aid of anyone, regardless of age, who wants to increase strength and mobility. Yoga is both a natural weight-bearing exercise that builds strength and a low-impact way to work wonders for balance. Peggy Cappy, whose gentle yoga approach has helped many reduce stress and create greater comfort and ease in body, mind and spirit for more than 40 years, shows how yoga poses can increase range of motion, improve awareness of the body and help keep the metabolism running efficiently.

 

Peg + Cat

 

Peg + Cat is an animated math-based series for children ages 3-5 years old. The show follows the adorable, spirited Peg and her sidekick Cat as they embark on adventures, solve problems together, and learn foundational math concepts and skills.  In each 12 minute episode, Peg and Cat face A REALLY BIG PROBLEM, a messy funny crisis they must somehow solve without totally freaking out!

 

Along the way, they grapple with all kinds of loony, loopy obstacles, under intense time pressure.  They write out diagrams and charts on the graph paper that comprises their background.  They interact with one another in their own quirky, comical way.  And somehow, they always find a way to solve the math and save the day.

 

Peg + Cat will inspire preschoolers’ natural curiosity about math and help them develop new skills and strategies for solving problems creatively in their daily lives.  Through engaging characters, whimsical stories, and songs, the show will celebrate the ways in which math plays a role in their world.

 

By using characters kids relate to and laugh with, and situations they’re thrilled and entertained by, PEG + CAT makes math problems cool.